Built From Within: The Myth of the Strong Friend

Ever noticed how every group has that one person?The one who always “has it together”?The one who sends encouraging texts, checks in on birthdays, shows up early, and leaves last?Yeah… that one. The strong friend. The one people come to — but never ask, “How are you really?”Because obviously, she’s unbreakable. Built differently. Titanium in…

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Built From Within: The Mirror Doesn’t Lie (But It Doesn’t Clap Either)

Ever wonder why women are so obsessed with mirrors? How they pause just a little longer… in elevators, in bathroom stalls, in car windows — catching glimpses of themselves like they’re trying to read a story only they can see? It’s not always vanity.Sometimes, it’s survival.Sometimes, it’s a check-in.Sometimes, it’s a search. Because the mirror…

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Built From Within: Vision Boards vs Vision Work

They said to make a vision board.To clip pictures, pin dreams, and plaster purpose across a canvas.So we did — glitter, glue, and ambition stitched together like a pretty promise. But here’s what they didn’t say:Vision boards don’t work if you don’t.Because manifestation without movement is just a moodboard. Vision work — that’s where the…

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