The art of mindfulness offers profound benefits for mental and emotional well-being. Mindfulness encourages individuals to focus on the present moment. By doing so, people can reduce stress and enhance their overall quality of life. This approach has gained popularity across various settings, from workplaces to schools. First, practicing mindfulness can significantly alleviate stress. For…
Nairobi is famous for two things: its energy and its traffic jams. Every day, thousands of people spend hours stuck on the road. To solve these problems, the government has turned to the idea of smart cities.Konza City, often called the Silicon Savannah, is one of the most talked about projects. It promises modern roads,…
Fashion is changing. In the past, people cared only about style and trends. Today, many people also want their clothes to be kind to the planet and fair to workers. This new way of thinking is called sustainable fashion. What Sustainable Fashion Means Sustainable fashion is clothing made in ways that protect the environment and…
Crime has always been linked with men but the role of women in crime is growing and changing. Women now appear both as offenders and as leaders in justice reform. This shift forces society to rethink how it understands crime. Many women commit crimes due to poverty lack of education or past abuse. Some find…
Billionaire entrepreneur Elon Musk has ignited a fresh storm in the global culture wars after announcing that he had cancelled his Netflix subscription and urged his 226 million followers on X (formerly Twitter) to do the same. Musk accused the streaming giant of “promoting woke content” and pushing what he described as inappropriate themes into…
Kenya Power has announced its participation in the Road to Addis, an ambitious 1,600-kilometre road trip from Nairobi to Addis Ababa, Ethiopia, using electric vehicles (EVs). The journey, organised by Intro Africa, brings together a diverse group of stakeholders in the e-mobility sector to highlight the region’s growing commitment to sustainable transport. The road trip,…
In a fresh snapshot of global social media trends, Data Reportal reports that Facebook continues to lead as the most widely used social network in 2025, commanding an audience of approximately 3.07 billion users. Meanwhile, WhatsApp trails closely with 3.00 billion users, and YouTube takes third position at 2.54 billion active users. These figures —…
In the intricate tapestry of Kenya’s history, few figures have shaped the nation’s political destiny as profoundly as Raila Amollo Odinga. Born on January 7, 1945, in Maseno, Kisumu County, Raila grew up in the shadow of his father, Jaramogi Oginga Odinga,a stalwart of Kenya’s independence struggle and a man who never shied away from…
Deep in the jungles of Peru lives one of the most mysterious and elusive birds on Earth—the Ghost Bird, scientifically known as the Great Potoo (Nyctibius grandis). Nicknamed the “Ghost Bird” because of its haunting call and uncanny ability to vanish in plain sight, this nocturnal species has fascinated researchers and locals alike for centuries….
Fredrick “Fred” Odhiambo, the Deputy Auditor-General in charge of Financial Audit Services, has passed away at Karen Hospital in Nairobi after what has been described as a short illness. His untimely demise, announced on Thursday, October 2, 2025, has plunged both his family and the entire Office of the Auditor-General into deep mourning. Odhiambo, a…
