Inheritance is one of those topics that spark both emotion and debate — especially in a one-child family. When there’s only one child, it seems obvious that they should inherit everything. But is that always fair or wise? Let’s explore both sides of the argument and what really matters in the end. Why the Only…
Whether you call them groundnuts or peanuts, these small crunchy bites are more than just a tasty snack. They’re packed with nutrients that can improve your body, brain, and overall mood. Let’s dig into why adding a handful of groundnuts to your daily routine might be one of the best health moves you make. Great…
Life is a strange theatre. When you are alive, struggling through the weight of your days, no one seems to notice your existence. Your tears dry on your own pillow, your cries echo into silence, and your hunger is met with empty promises. Yet, the moment you close your eyes forever, the same people who…
You’ve probably chewed gum to freshen your breath before class or calm your nerves before a presentation. But is chewing gum actually good for you, or just a sticky habit? Let’s explore how this simple activity can affect your brain, teeth, and body — both positively and negatively. đź’ˇ Benefits of Chewing Gum Boosts Focus…
Earth is full of surprises — from mysterious sounds in the ocean to diamonds hidden deep underground. Here are some rare but true facts that’ll make you see our planet in a whole new way There’s Enough Gold Inside Earth to Cover the Whole Planet Scientists say if all the gold buried inside Earth’s core…
How Eating an Apple a Day Could Support Your Health: The Power Behind the Fruit The famous saying “An apple a day keeps the doctor away” has been around for generations — but how true is it? Modern science shows that apples are more than just a sweet snack; they’re packed with nutrients that help…
It’s common for many women to notice that fat tends to accumulate around the abdomen more than in other body areas. While this can be frustrating, it’s not just about lifestyle — it’s often linked to biology, hormones, and daily habits. Understanding these causes helps women make healthier choices without shame or confusion. Hormones play…
Biting nails often starts as a way to cope with boredom or stress during childhood. While it may seem harmless, this habit can follow you into adulthood as a sign of anxiety or perfectionism. Adults who bite their nails tend to struggle with nervousness, impatience, or an unconscious need for comfort during tense moments. Learning…
In the last few years, lending apps have completely changed how Kenyans borrow money. What once required paperwork, guarantors, and long queues in banking halls can now be done in minutes through a smartphone. From small traders to university students in need of pocket money, mobile lending apps have become a lifeline for many. However,…
Many women experience menstrual cramps and back pain every month. According to health experts, about 10–15% of women miss work or school for 1–3 days during their periods due to dysmenorrhea (painful periods). While medication can help, adding simple home exercises can naturally ease discomfort, improve mood, and boost energy. In Kenya, more women are…
