From banana smoothies to Daniel Fasts, here’s what Kenyan women get wrong (and right) about losing weight and why balance always wins. If you’ve ever sworn you’ll “start eating clean on Monday,” only to find yourself with a plate of pilau by Wednesday, you’re not alone. For most of us, the journey to “living healthy”…
Lewandowski’s Miss, Defensive Errors, and Weak Midfield Leave Barcelona Humiliated as Sevilla Deliver a Stunning La Liga Statement. Sevilla stunned the champions with a ruthless 4-1 victory, ending Barcelona’s proud unbeaten run in front of a roaring home crowd. The RamĂłn Sánchez Pizjuán erupted as the hosts dominated every duel, pressing high and punishing every…
As the seventh round unfolded, fans were treated to a feast of narrow victories, dramatic comebacks, and title-race stirring results. The weekend kicked off in the south coast downpour at Bournemouth, where the Cherries overturned a 1–0 deficit to beat Fulham 3–1. Logan Sessegnon had fired Fulham ahead, but Bournemouth’s solution came via Antoine Semenyo….
Postecoglou’s Frustration Grows as Defensive Errors and Creativity Struggles Leave Nottingham Forest Without a Win Ange Postecoglou walked slowly toward the tunnel, scratching his head and looking down with visible disappointment after another defeat. His Nottingham Forest team had now gone seven games without victory, deepening his uncertainty and testing the patience of the club’s…
Grealish’s late strike ends Palace’s 19 game unbeaten run in an unforgettable night at Goodison Park. Everton shocked Crystal Palace with a stunning comeback that shattered the visitors’ 19-game unbeaten streak in dramatic fashion on Sunday night. Glasner watched helplessly as his Crystal Palace players sank to their knees in disbelief after Everton’s unexpected turnaround…
When the news of the killing of Erastus Kirui Chemorei hit the headlines years ago, the country was made to believe he was in the police most wanted list. The police went to great lengths feeding the public with propaganda that he had been the architect of robberies and killings in Kitale. Chemorei was a…
đź“° The Afripulse — First Issue We’re thrilled to launch our first newspaper! Read the full Weekly Review below or 👉 Open The Afripulse — Weekly Review (5 October 2025) . Your browser does not support embedded PDFs. You can open the PDF in a new tab or download it . đź“Ą Tip: Use the…
On Saturday morning, anticipation was thick in the air around Stamford Bridge and Anfield alike. Chelsea hosted Liverpool in a showdown that promised sparks, while elsewhere Tottenham traveled to Leeds, and Manchester United welcomed Sunderland. The Chelsea–Liverpool match delivered drama: after a cagey first half, MoisĂ©s Caicedo broke the deadlock with a thunderous strike from…
The electrifying clash between Chelsea and Liverpool kicked off sharply at 8:00 PM under the brilliant lights of a charged Stamford Bridge. Fans roared passionately from every corner, waving blue flags and chanting in unison, filling the atmosphere with pure adrenaline and pride. Liverpool arrived confident after a strong recent run, yet Chelsea’s intensity, pace,…
Tottenham Hotspur began their thrilling Premier League encounter against Leeds United at 7:30 PM under the dazzling floodlights of Tottenham Hotspur Stadium. The energy inside the stadium was electric as fans passionately waved flags, sang chants, and hoped for another memorable home victory. Leeds entered the match desperate to end their winless streak, but Tottenham’s…
